fear – Page 3 – TFT Trauma Relief

Relief from Lifelong Trauma and Fear

TFT in Toronto–Tapping Out Panic Attacks, Rage, Anger, Frustration, Guilt….

In the past six months we have had 18 people take the TFT Algorithm Course and another 14 attended our first TFT Boot Camp. More and more people are finding ways to use this for themselves and people they know.

Russell, one of our attendees at the Algorithm Course in April, shares his comments below:

“After taking the Algorithm course for Thought Field Therapy I can blatantly say it has reshaped my body, mind, spirit, and soul into a whole new being. For the last 3 years of my life I have dealt with a lot of traumatic life changing circumstances. I received treatment from a psychologist and received psychotropic prescription medications for my psychological distress.

Despite the best efforts of my psychologist to help me, through this form of treatment I developed a very strong belief that I was powerless over my emotions, powerless over my circumstances, and powerless over my life and overcoming my past. I developed a destructive inferiority complex and “victim” mentality believing that outside influences were controlling my life, to the point where my physical health became challenged.

I have suffered all my life from an intense fear of death, disease and illness, and despite how irrational or utterly ridiculous that appeared to me and people who new me it was very real. Despite my physical efforts of consistent exercise, eating healthy, and getting a good nights rest, my “uncontrollable” emotions and living in a constant state of fear, prevented me from experiencing true good health.

So what has Thought Field Therapy done for me? What has this form of therapy enabled me to change? I have used it on every conceivable negative emotion. Whether that be uncontrollable panic attacks, rage, anger, frustration, guilt, shame, fear, anxiety, addictions, sadness, despair all with a minimum of a moderate improvement. Thought Field Therapy has enabled me freedom from my lifelong phobias and helped me considerably by eliminating negative perspectives and beliefs that previously prevented me from being the person I was meant to be.

I feel in complete control over my life, a strong sense of self- reliance, and have acquired a beautiful perspective on life I never even knew existed. I am no longer the pessimistic victim I once was over my thoughts and emotions but now I feel optimistic and victorious over them.

The algorithm course taught me how to effectively apply Thought Field Therapy (TFT) not only demonstrated the effectiveness of TFT on myself but also on others while still being very simplistic, straightforward and educational. The greatest element of TFT is the benefit it has given me to positively impact other people.

I considered myself to be a very severe and extreme case to test the effectiveness of Thought Field Therapy; the good news is because of the contrasting experiences in my life they are ultimately working to my advantage now. Because I received so much life changing benefits I am confident when I apply this therapy on other people that no matter how severe the challenge is, it can be effectively helped.

Whatever the phobia, whatever the trauma, whatever the negative emotional response that has prevented me from living my life to the fullest I am confident that the fast, safe, powerful and effective help of Thought Field Therapy will have the same life changing implications on other peoples lives if not greater than my own.” — Russell

Excerpted from “The Thought Field”, Vol. 20, Issue 5

TFT Relieves Terror of Driving

Monika D’Agate, London, UK, driving instructor and TFT therapist, shares the following example of the profound healing taking place with her students through TFT:

Let’s talk about Jane

Jane was a young woman in her thirties, who 10 years prior was involved in a collision with a car, riding a motorcycle. A few years later, when she had the courage to take up car driving lessons, all seemed fine until reading Richard Hammonds book about his high speed crash. She read a paragraph that described his recovery and very painful stomach injections. The very same ones she had been given many years prior.

At that point her driving lessons had become impossible, the more anxious she had become, the more annoyed her instructor got. She developed a driving phobia. When she came to take her first driving lesson with me, she could not sit in the driving seat.

In panic, her face was white and her palms were sweating. It only took one tapping session, and she overcame the initial fear, which then was followed with 1.5 hour driving lesson.

Whilst teaching her to drive, I uncovered other self-esteem issues, which we had to deal with on subsequent lessons. TFT combined with driver training had given her chance to achieve one of her dreams – driving, as well as help her overcome other emotional issues that were not driving related.

Being a TFT therapist is about helping everyone on day to day issues, so they can move on and deal with things in a rational instead of an emotionally negative way.

Excerpted from “Tapping for Humanity”, Spring, 2013

Healing Distress from Hurricane Sandy

A Public Service Message For Hurricane Sandy Disaster Sufferers

From: TFT Foundation – a nonprofit humanitarian organization that helps to relieve suffering worldwide.

To: Anyone who is struggling with emotional distress in the area affected by the Superstorm, Sandy.

There are two big realities: 1) the reality of all the loss, damage, and problems of restoring basic needs. This reality will take some time to change. 2) the reality of what is going on inside of you in the form of distress that can hurt your body because of emotions like fear, anxiety, stress, disappointment, sadness, anger, and other negative feelings and thoughts.

We offer you a simple way to help yourself overcome the distress inside of you. For some of you it will work quickly and completely to eliminate these negative emotions. For some of you, it may take more time or several attempts to work. A small number of you may not feel any change at all.*

Please use the procedure described and shown on this TFT Trauma Relief blog. There is no charge for this information. We are your neighbors and we care deeply about your welfare, good health, and recovery.

This is a TFT technique (a tapping therapy) to help you and/or your family members. It can be used by most people of all ages. We have used this procedure to help victims of Katrina and the medical staff of Charity Hospital in New Orleans following Katrina; many affected by 9/11; victims of genocide in Rwanda; victims of war in Kocevo; and with our troops returning from war suffering from PTSD.

You are invited to use this extraordinary technique to help yourself and others relax, get some sleep, and overcome the negative emotions of the disaster.

*If you feel no relief after trying the technique, you may find individual work with a TFT practitioner beneficial. For a list of practitioners go to http://www.tftpractitioners.com.

Using Legs Again with TFT

by Basim Qudori, TFT consultant to Syrian Specialist volunteer help group

I am delighted to be able to report that…I have been able to assist numerous clients with TFT, from several countries including Saudi Arabia, Egypt, Algeria, Morocco, Palestine and the Gulf countries with a diverse range of problems to their complete satisfaction and therefore mine.

To give a prime example of my success I refer to the case of Ms. Hayat, a 19 years old girl suffering mental trauma after a post-natal injury left her wheel chair bound after an operation in UK six years ago, she was told by physiotherapist that she must summon the courage to walk.

However the fear of falling was so great that she convinced herself never to try to walk again. Her cousin, a psychotherapist, requested my intervention to provide Hayat with a reversal of herself promise. I used VT, and I found that she had psychological reversals and IET, and even my first session with her resulted in her standing up using a table for support for the first time since her promise to herself six years ago.

Subsequent sessions gave her further confidant until she was able to stand up right unassisted using a frame for nearly ten minutes giving great satisfaction to herself and her whole family.

Free Trauma Relief for Those Affected by Shooting in Aurora, CO

This blog contains many posts demonstrating the profound effectiveness of Thought Field Therapy (TFT) for relieving trauma associated with violence, including mass violence such as the Rwanda genocide and the U.S. Embassy bombing in Nairobi.

Please refer anyone you know who has been affected by the recent shooting in Aurora, CO, to this site where we have written and video instructions for this safe, very powerful self-technique–all given free of charge. Those who could experience significant relief may be shooting victims or their friends and family–even unrelated persons who may experience trauma simply by watching or reading related news.

Relieving the Trauma of Bullying

“I’ll Do Anything to Make It Stop”

—by Dr. Victoria Yancey

“You are fat, stupid and ugly.” This is just one example of the taunting that some students endure from peers and classmates. These and other harmful statements are instances of bullying.

Bullying is a form of violence. It is negative, aggressive and unwanted behaviors intended to cause harm, hurt or humiliation to another student. It is anything that hurts another student, when things are repeatedly said or done to have power over that individual.

There are many types of bullying, including racial bullying, sexual bullying and cyber bullying. Bullying includes name calling, saying or writing derogatory comments, purposely excluding an individual from activities, spreading lies and rumors, ignoring, threatening, doing anything to make another person feel uncomfortable or scared, stealing or damaging belongings of others, kicking, hitting, slapping, and making someone do things they do not want to do.

Children handle being bullied in many different ways. Those who are bullied are subject to peer pressure. Sometimes they end up doing things they really do not want to do in order to “fit in”—hoping that the bullying will stop. Those who are bullied often feel pain, fear or hurt.

They lose self-confidence and feel lonely, scared and sad. They sometimes do not feel safe at school, at home or at play—and often have poor grades in school. They may suffer from depression, headaches, stomach aches and other health problems and they may also have thoughts of suicide. Some feel it necessary to fight or bring a gun or weapon to school to stop Continue reading “Relieving the Trauma of Bullying”