tapping – Page 2 – TFT Trauma Relief

Rwandans Teach the World to Heal

People in Rwanda are helping one another heal using a form of energy psychology called Thought Field Therapy (TFT). TFT is the original form of energy psychology and the original tapping therapy. It was developed in the early 1980s by psychologist Dr. Roger Callahan. It has continued to be refined and updated through the years. It is the first energy psychology technique to be recognized by the National Registry of Evidenced-based Practices and Procedures (NREEP) as being evidence-based.

Rwandan community leaders, professionals and para-professionals have treated at least 20,000 members of their communities for symptoms of Posttraumatic Stress Disorder (PTSD). In most cases, the PTSD has been directly or indirectly the result of atrocities com- mitted during the 1994 genocide in which between 800,000 and one million persons were killed in a matter of ten weeks.

Suspicious at first, former subjects in a research project have reported that they thought the professionals were “evil” and “from Satan” when they were asked to think about what happened to them and/or their families during the 1994 genocide and then tap on themselves in a particular way. They said things like, “At first we took it as an opportunity to hang out.” Then they thought the professionals “were crazy” and this could not possibly work. Some of these same skeptics later became TFT facilitators, helping their neighbors to heal using TFT.

Many of the survivors of the Rwandan genocide have suffered from PTSD in the more than twenty years since this tragedy. People suffering PTSD often experience flashbacks, nightmares, intrusive memories, anger, rage, hypervigilance, shame, anxiety, depression and sometimes even suicide. Overwhelmed, they feel there is no way out. They often turn to alcohol and drugs. Individuals and families, and often entire communities and countries, can be devastated.

Small groups of professionals from the non-profit organization the Thought Field Therapy Foundation* have made seven trips to Rwanda, beginning in 2005, teaching community leaders to heal themselves and then to train others in their communities to heal themselves using TFT. Continue reading “Rwandans Teach the World to Heal”

The Best PTSD Treatment?

from Psychology Today, Oct. 13, 2011, by Susan Heitler Ph.D.:

Energy Therapy Acupoint Tapping: The Best PTSD Treatment?

Vets may quickly find themselves free of PTSD with this new treatment method

PTSD, post traumatic stress disorder, is akin to choking. When food gets stuck during the process of swallowing we call it choking. When the emotions that are raised by an intensely negative experience do not get digested by the mind’s usual means (talking about it, dreaming about it, coming to a way of understanding it that makes it digestible) the negative emotions continue to emerge as quickness to anger, anxiety, marriage problems, flashbacks and other means for a very long time after the triggering incident.

Fortunately, while ptsd symptoms can be long-lasting, new energy psychology treatments can be short to administer and thorough in the relief they bring. Attempts therefore are currently underway to establish these treatment methods as standard procedures for treatment of military-induced ptsd. Still, far too many veteran treatment facilities do not yet use these new techniques.

Acupoint Stimulation: The Tapping Cure

The most intensively researched of the new energy therapies is the group of treatment methods referred to as acupoint stimulation, also known as tapping treatments. Interestingly, the techniques, though usually administered by a mental health professional, can also be self-administered as in this teaching video.

Psychologist David Feinstein PhD conducted an excellent broad metastudy of this research reviewing 3000 studies of tapping techniques. Published in the Review of General Psychology (August 12, 2012), this excellent article focused on the 50 or so studies that met Dr. Feinstein’s criteria for presenting clinical outcomes and having undergone peer review.

Dr. Feinstein concluded that EFT (Emotional Freedom Technique)* and other similar protocols for tapping with fingers on acupoint points successfully released the emotional pain associated with traumatic memories, and did so faster and more comprehensively than most traditional treatment methods:

These studies have consistently demonstrated strong effect sizes and other positive statistical results that far exceed chance after relatively few treatment sessions. Investigations in more than a dozen countries by independent research teams have all produced similar results.

Use of tapping techniques in Europe

From Norway, Mats Uldal wrote in response to initial publishing of this blogpost:

In Norway we have been treating more than 10000 people in my clinic the last 16 years. I have developed a direction of TFT called Simplified TFT with advanced questioning techniques (AQT) and I can wholeheartedly say these techniques work.

I have been doing traumawork on Kosovo war survivers, Katrina survivers in New Orleans, human trafficking survivrs in Moldavia, and violence and poverty survivers in Uganda all as part of a large-scale 2012 study. If you want the best for your clients, free yourself from your sceptisism and try for yourself. When you start using it, tapping proves itself…

The Bottom Line

Energy psychotherapies are to traditional psychotherapy as the alternative physical therapies like acupuncture are to medical treatment. We do not really know how or why they work, but the potency of their healing impacts are clearly evident.

I have written this posting in hopes that all who work with people who have suffered trauma from disasters, including vets and prisoners of war, or who suffer with chronic feelings of anxiety, anger or other negative emotions, will take these new energy psychology healing methods seriously.

*EFT is an offshoot of TFT

TFT Research in Uganda Published

Uganda TFT Class 2012 — *Uganda TFT training of local community members*

The most recent research in TFT, by R. Howard Robson, Phyll M. Robson, Roger Ludwig, Celestin Mitabu and Caitlin Phillips, has been published in “Science Publications“. Below is the abstract. For the full research paper, click here.

Effectiveness of Thought Field Therapy Provided by Newly Instructed Community Workers to a Traumatized Population in Uganda: A Randomized Trial

Abstract: Thought Field Therapy (TFT) is a promising treatment for posttraumatic stress in a resource poor environment. This study further explores the benefits of this treatment in a rural population in Uganda, which had suffered from the psychological consequences of previous violent conflict. Thirty-six local community workers received a two-day training in TFT trauma intervention and treated 256 volunteers with symptoms suggestive of Posttraumatic Stress Disorder (PTSD) who had been randomly allocated to a treatment or waitlist (control) group. Assessment was by the Posttraumatic Checklist for Civilians (PCL-C). One week after treatment, the treated group scores had improved significantly from 58 to 26.1. The waitlist group scores did improve without treatment, from 61.2 to 47, although significantly less than the treatment group, but improved markedly to 26.4 following treatment. There was some evidence of persisting benefit 19 months later. This study supports the value of TFT as a rapid, efficient and effective therapy, empowering traumatized communities to treat themselves, although repeated treatment may still be needed.

TFT Case Study

The following is a case study submitted by a recent TFT algorithm course graduate:

Client 1a: 1a is a 40 year old male with emotional seizures, PTSD, anxiety disorder, schizoaffective disorder. When he gets very anxious, he starts to hear voices that tell him he is no good and no one likes him; he gets flashbacks of his childhood when his father beat him.

I have known 1a for several years; he has caseworkers, a psychiatrist and a neurologist on his team. I have spoken to each of these professionals and have been encouraged to try tapping with him.

I could see that 1a was upset; his face was red and his eyes were wide and had an intense look that I recognized from past experiences. He said he was hearing voices that were telling him he was no good. I could tell he has close to having an emotional seizure. 1a had some tapping experience with a former therapist.

I did the algorithm for anxiety: e, a c.

I chose this algorithm because it was simpler and I thought it had the best chance of reducing the SUDs.

• Baseline and intermediate SUD(s) – 8

I did the simple PR first thing right off the bat, because I did not know how long I could hold 1a’s attention, and wanted to be as effective as possible as soon as possible

• Final SUD(s)

1a’s SUDs went right down to a 1

After 1a’s SUD went down to a 1, he was able to think of the myriad supporters and loved ones in his life; he was able to name his family and friends who love him; he was able to think of something he could do that day that was both good for him and fun; he was smiling. He was able to see that he could get through a tough time like he had just done.

I am very happy to have TFT in my tool kit; when 1a was so anxious, talk therapy may not have been able to reach him. Tapping was the thing that got him to readjust his body and mind.

excerpted from The Thought Field, Vol 24, Issue 10

9/11 Trauma Relief in New York

In memory of those who suffered from the 9/11 tragedy–and in the effort to relieve their suffering and that of the many others who are traumatized by violence–we are reposting Ms. Bahr-Groth’s story of visiting New York five days after the event to help survivors with TFT. For another profound 9/11 TFT story, click here.

World Trade Center Trauma Relief in New York

By Diane Bahr-Groth, CH, TFT-Adv

On Sunday, September 16, 2001, Kay and Jan, two women I trained in TFT, and I left our seemingly safe little town of Stamford, Connecticut and drove toward New York City. Unable to simply watch the horror of the World Trade Center disaster and its aftermath days before we decided to make our way into the city and find a way to help those in need. Armed with 2,000 copies of the Thought Field Therapy trauma/anxiety algorithm, a simple paper sign reading “Free, Trauma Relief”, a few bottles of water and a little folding table we began our somber journey.

It was one of those lovely late summer days with a perfectly clear blue sky and bright sun. We decided to put the top down on my convertible hoping the sunlight would lighten our spirits. The beauty of the day made it seem more incredible that such horror could have occurred.

As we passed the George Washington Bridge, just minutes from midtown Manhattan, the truth of the disaster could be seen and smelled. The awful sight of the empty skyline shrouded in white smoke shocked me beyond words. I, of course, had seen the news day after day and knew that the World Trade Center no longer stood tall and majestic in the sky. Still, I heard the words in my mind over and over saying “It’s not there…… It’s not there.”….. The tears streamed down my face as the truth and reality of all I knew set in.

The acrid scent of the smoke filled our nostrils and reinforced the certainty that so many had died. While driving and trying to absorb the shock of the situation, I treated myself with the trauma algorithm, often fixing my reversal. I noticed Kay and Jan treating themselves as well. We drove for miles in silence looking at the skyline which is now and forever changed.

We drove to lower Manhattan and tried to get as close to Ground Zero as possible. We miraculously found a parking space just in front of the memorial sight at Union Square Park. It is a lovely little park naturally filled with flowers and trees and but now filled with photos, candles and posters of those who were missing.

Thousands of New Yorkers were walking through the park bringing flowers, praying and connecting with others. It was there, close to the makeshift memorials, that we began Continue reading “9/11 Trauma Relief in New York”

Releasing Traumatic Roots

Finding Traumatic Roots to Release Today’s Presenting Problems

by Stephen W. Carter, MA, TFT-Dx

As a Quantum-Touch® bioenergy healing instructor I often receive calls from training graduates asking how to handle difficult client situations.

A former student and client we’ll call Karen called asking how best to manage a distance healing request for a longtime friend with serious pancreatic cancer. The cancer had spread to her friend’s liver and other organs. The treating oncologist estimated her friend, we’ll call Jim, had about two months to live. Neither chemotherapy or radiation treatment offered any hope of recovery according to Jim’s doctor.

The protocol for distance healing is straightforward and well known to Karen. Her consultation request related to behavior by Jim’s wife and Karen’s own emotional reactions to Jim’s pending death.

We discussed specific strategies relating to Jim’s wife and then turned our attention to Karen’s emotional reactions. She felt a profound sense of sadness and worry compounded by fear she might be blamed for not doing enough to save Jim’s life. When I asked Karen Continue reading “Releasing Traumatic Roots”